Up and Running Podcast
Welcome to the Up and Running Podcast! Thanks for visiting my site! Here you can listen to every episode of the show. You can also click to sign up for Instacart the newest partner affiliate to the podcast (I'm compensated for this endoresement).
Up and Running Podcast
Up and Running Podcast Episode 27
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Paul Ventura: Running and Really Great Food
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Season 2
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Episode 5
In this episode I discuss the Virtual Race world that has become much more prominent since the COVID-19 pandemic. I also discuss the importance of hydration during these hot summer days and some tips to prevent dehydration.
In my, "That's Crazy Good", food segment, I highlight the really great food from Bluetree Anaheim Hills. From acai bowls to coffee to fresh pressed juices, their food is healthy and tastes great! Check them out on ther Instagram page and their website. https://www.yelp.com/biz/bluetree-anaheim-2
https://www.instagram.com/bluetreeanaheimhills/