Up and Running Podcast
Welcome to the Up and Running Podcast! Thanks for visiting my site! Here you can listen to every episode of the show. You can also click to sign up for Instacart the newest partner affiliate to the podcast (I'm compensated for this endoresement).
Podcasting since 2019 • 37 episodes
Up and Running Podcast
Latest Episodes
Up and Running Podcast Episode 37
In this episode, I share an awesome trail to run in the city of Boulder, CO, Lion's Lair Spur trail. Check out the website all trails at this link to learn more about the trail.
•
27:02
Up and Running Podcast Episode 36
In this episode I take you along on two great runs I've done recently. The first is Sabino Canyon in Tucson, Arizona and the second is Treasure Island in Laguna Beach, CA. These are two very different runs but both are outstanding and somet...
•
24:04
Up and Running Podcast Episode 35
Hey friends, in this episode I interview Bella Frisone, Emma Hadley and Ethan Flores members of the Canyon High School (Anaheim Hills) Varsity Cross Country and Track teams. We talk about their recent performances at the Sundown Showdown an...
•
1:41:43
Up and Running Podcast Episode 34
In this episode I interview Dylan Horon and Jason Gutierrez two members of the Canyon High School (Anaheim Hills, CA) Varsity Cross Country Team. Canyon High School Cross Country competes in the highly competitive Division 2 segment. We talk ab...
•
Season 3
•
Episode 34
•
46:19